Healthy eating & weight management, makes for good health. Nutrition planning, supplements prescribing, vending enriched nutrition rich meals in collaboration (www.trilochanaestheticliving.com), will naturally restore and optimise health. We also cater to wellness & fitness programs with our varied range of nutrition interventions. We research best products constantly evolving in the market while prescribing the supplements. We restore gut health to improve digestive health. We provide nutritional psychiatry interventions that have immense impact on preventive mental health. Since most of the weight management medications are used in treatment of mental disorders, we also provide weight management services. Obesity & eating disorders are part of the range of mental health manifestations, where the dyad of mind & body is at play.

Relaxation should not mean becoming a couch potato. We introduce active relaxation based on sound neuroscientific & physiological principles to rest, relax, & rejuvenate the brain, mind, & body. From medical devices to home gym equipment, physiotherapy to hydrotherapy, from alternative holistic healing methods to medically informed interventions, from traditional to modern methods, we open the doors to accessible, affordable, rejuvenation at Zone in of ARETE.

Ability to understand and appreciate Aesthetics not only is derived from emotional awareness and rational intelligence, but also needs multiple intelligence. Its creative expressions appease us in ways not known to the logical mind. It has a healing touch and there are many ways to feel aesthetics. The healing power and energy building power of arts, films, movement, music is best utilised at Zone In of ARETE in collaboration with Trilochan Aesthetic Living (www.trilochanaestheticliving.com).

Stress and social communication, learning boundaries but being socially confident, social etiquette, civility, political correctness & diplomacy, are attributes often needing to be learnt. It helps build personal confidence and express oneself with appropriate social etiquette. It provides valuable exchange of information, experiences, and shared wisdom. There is dearth of reasonable cost, accessible, rich social exploration opportunities in our urban neighbourhoods. We have curated various psychosocially strategic group interactions to enrich socialising in a healthy manner to enable and enrich social life. It may not just be enough to advice children & adults to reduce screen time, but provide vibrant opportunities to be adventurous and exciting in a socially respectful manner. Despite increasing urban population density, people often feel isolated, desolate, bored, and become vulnerable to online risk or other addictive habits or depressed. At Zone In, ARETE provides these vital opportunities that play a part in our wellbeing and health.